logo
  • HOME
    • HOME STYLE 1
  • BLOG
    • BLOG
    • SINGLE POST
    • ARCHIVES 2019
    • ARCHIVES 2018
    • SEARCH TEMPLATE
  • PAGES
    • ABOUT US
    • TEAM
    • SINGLE TEAM
    • OUR CLASSES
    • OUR CLASSES STYLE 2
    • GALLERY
      • 2 COLUMNS
      • 2 COLUMNS STYLE 2
      • 3 COLUMNS
      • 3 COLUMNS STYLE 2
      • 4 COLUMNS
      • 4 COLUMNS STYLE 2
    • DAILY CALORIE NEEDS
    • BODY MASS INDEX
    • MEMBERSHIP
    • 404 NOT FOUND
  • CLASSES
    • ACTIVE ADULTS
    • ACTIVE KIDS
    • BODY ATTACK
    • CARDIO FITNESS
    • CYCLE TRAINING
    • YOGA PILATES
  • CLASES
    • ACTIVE KIDS
    • BODY ATTACK
    • CARDIO FITNESS
    • CIRCUITO FITNESS
    • PILATES
  • TIMETABLE
    • ALL CLASSES
    • ACTIVE ADULTS
    • ACTIVE KIDS
    • YOGA PILATES
    • CARDIO FITNESS
    • BODY ATTACK
    • CYCLE TRAINING
  • TIMETABLE
    • ALL CLASSES
    • ACTIVE ADULTS
    • ACTIVE KIDS
    • YOGA PILATES
    • CARDIO FITNESS
    • BODY ATTACK
    • CYCLE TRAINING
  • GALLERY
    • ALL CLASSES
    • ACTIVE ADULTS
    • ACTIVE KIDS
    • BODY ATTACK
    • CARDIO FITNESS
    • CYCLE TRAINING
    • YOGA PILATES
  • GALLERY
    • ALL CLASSES
    • ACTIVE ADULTS
    • ACTIVE KIDS
    • BODY ATTACK
    • CARDIO FITNESS
    • CYCLE TRAINING
    • YOGA PILATES
  • SHOP
    • PRODUCTS
    • CART
    • MY ACCOUNT
  • CONTACT
    • CONTACT STYLE 1
    • CONTACT STYLE 2
  • SHOP
    • PRODUCTS
    • CART
    • MY ACCOUNT
  • GALLERY
  • DAILY CALORIE NEEDS
  • BODY MASS INDEX
  • MEMBERSHIP
  • 404 NOT FOUND
  • 2 COLUMNS
  • 2 COLUMNS STYLE 2
  • 3 COLUMNS
  • 3 COLUMNS STYLE 2
  • 4 COLUMNS
  • 4 COLUMNS STYLE 2
  • HOME
    • HOME STYLE 1
  • BLOG
    • BLOG
    • SINGLE POST
    • ARCHIVES 2019
    • ARCHIVES 2018
    • SEARCH TEMPLATE
  • PAGES
    • ABOUT US
    • TEAM
    • SINGLE TEAM
    • OUR CLASSES
    • OUR CLASSES STYLE 2
    • GALLERY
      • 2 COLUMNS
      • 2 COLUMNS STYLE 2
      • 3 COLUMNS
      • 3 COLUMNS STYLE 2
      • 4 COLUMNS
      • 4 COLUMNS STYLE 2
    • DAILY CALORIE NEEDS
    • BODY MASS INDEX
    • MEMBERSHIP
    • 404 NOT FOUND
  • CLASSES
    • ACTIVE ADULTS
    • ACTIVE KIDS
    • BODY ATTACK
    • CARDIO FITNESS
    • CYCLE TRAINING
    • YOGA PILATES
  • CLASES
    • ACTIVE KIDS
    • BODY ATTACK
    • CARDIO FITNESS
    • CIRCUITO FITNESS
    • PILATES
  • TIMETABLE
    • ALL CLASSES
    • ACTIVE ADULTS
    • ACTIVE KIDS
    • YOGA PILATES
    • CARDIO FITNESS
    • BODY ATTACK
    • CYCLE TRAINING
  • TIMETABLE
    • ALL CLASSES
    • ACTIVE ADULTS
    • ACTIVE KIDS
    • YOGA PILATES
    • CARDIO FITNESS
    • BODY ATTACK
    • CYCLE TRAINING
  • GALLERY
    • ALL CLASSES
    • ACTIVE ADULTS
    • ACTIVE KIDS
    • BODY ATTACK
    • CARDIO FITNESS
    • CYCLE TRAINING
    • YOGA PILATES
  • GALLERY
    • ALL CLASSES
    • ACTIVE ADULTS
    • ACTIVE KIDS
    • BODY ATTACK
    • CARDIO FITNESS
    • CYCLE TRAINING
    • YOGA PILATES
  • SHOP
    • PRODUCTS
    • CART
    • MY ACCOUNT
  • CONTACT
    • CONTACT STYLE 1
    • CONTACT STYLE 2
  • SHOP
    • PRODUCTS
    • CART
    • MY ACCOUNT
  • GALLERY
  • DAILY CALORIE NEEDS
  • BODY MASS INDEX
  • MEMBERSHIP
  • 404 NOT FOUND
  • 2 COLUMNS
  • 2 COLUMNS STYLE 2
  • 3 COLUMNS
  • 3 COLUMNS STYLE 2
  • 4 COLUMNS
  • 4 COLUMNS STYLE 2
  • Home
  •  
  • Blog

Blog

  • 26NOV, 2019
    0 Comments
    How to Build Discipline to Exercise

    How to Build Discipline to Exercise

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare mi…

    READ MORE
    • POSTED BY ibacax
    • IN Cardio Fitness , Gym Fitness
  • 23NOV, 2019
    0 Comments
    How to Get Organised for the Week Ahead

    How to Get Organised for the Week Ahead

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare mi…

    READ MORE
    • POSTED BY ibacax
    • IN Gym Fitness
  • 22NOV, 2019
    0 Comments
    Common Workout Mistakes to Avoid

    Common Workout Mistakes to Avoid

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare mi, et mollis tellus neque vitae elit. Mauris adipiscing mauris fringilla turpis interdum sed pulvinar nisi malesuada. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris sit amet neque nec nunc gravida.

    READ MORE
    • POSTED BY ibacax
    • IN News , Wellness , Yoga Pilates
  • 1
  • 2
  • 3
Categories
  • Boxing1
  • Cardio Fitness3
  • Gym Fitness3
  • Indoor Cycling2
  • News4
  • Saunas1
  • Wellness1
  • Yoga Pilates3
Most Commented
Most Viewed
  • How to Build Discipline to Exercise noviembre 26, 2019
    580
  • Common Workout Mistakes to Avoid noviembre 22, 2019
    118
  • How to Get Organised for the Week Ahead noviembre 23, 2019
    106
  • New Year Resolution Ideas octubre 16, 2019
    69
  • Essential Supplements for Women septiembre 7, 2019
    64
Etiquetas
Boxing Cardio General Gym Fintess Healthy Living Indoor Cycling Motivation News Spa & Wellness
Latest Tweets
  • Bad Authentication data. Please check your config under Appearance->Widgets->Twitter Feed!

Archivos
  • noviembre 2019
  • octubre 2019
  • septiembre 2019
  • julio 2019
  • junio 2019
  • diciembre 2018
  • noviembre 2018
Categories
  • Boxing1
  • Cardio Fitness3
  • Gym Fitness3
  • Indoor Cycling2
  • News4
  • Saunas1
  • Wellness1
  • Yoga Pilates3
Most Commented
Most Viewed
  • How to Build Discipline to Exercise noviembre 26, 2019
    580
  • Common Workout Mistakes to Avoid noviembre 22, 2019
    118
  • How to Get Organised for the Week Ahead noviembre 23, 2019
    106
  • New Year Resolution Ideas octubre 16, 2019
    69
  • Essential Supplements for Women septiembre 7, 2019
    64
Etiquetas
Boxing Cardio General Gym Fintess Healthy Living Indoor Cycling Motivation News Spa & Wellness
Latest Tweets
  • Bad Authentication data. Please check your config under Appearance->Widgets->Twitter Feed!

Archivos
  • noviembre 2019
  • octubre 2019
  • septiembre 2019
  • julio 2019
  • junio 2019
  • diciembre 2018
  • noviembre 2018
  • Membership Cards

    Discount for all members

  • Rackets Sports

    Over 40 fitness classes

  • Find a Club

    at your preferred location

  • Membership Cards

    Discount for all members

  • Rackets Sports

    Over 40 fitness classes

  • Find a Club

    at your preferred location

Gym Base

The longest running gym in Chicago. Owned and operated by a personal trainer with over 25 years experience.

  • 2702 Memory Lane
    Chicago, IL 60605
  • (510) 210-5225
    (510) 210-5226
  • contact@gymbase.com
About Us
  • Inicio
  • Blog
  • Nosotros
  • Nuestro Equipo
  • Clases
  • Horario Clase
  • Gallería
  • Comprar
  • Membresías
  • Contacto
  • Calculadora BRM
Latest Posts
  • How to Build Discipline to Exercise noviembre 26, 2019
  • How to Get Organised for the Week Ahead noviembre 23, 2019
  • Common Workout Mistakes to Avoid noviembre 22, 2019
  • New Year Resolution Ideas octubre 16, 2019
  • Essential Supplements for Women septiembre 7, 2019
Opening Hours
  • Monday
    09:00 pm - 10:00 pm
  • Tuesday
    08:00 am - 10:00 pm
  • Wednesday
    08:00 am - 10:00 pm
  • Thursday
    08:00 am - 10:00 pm
  • Friday
    08:00 am - 12:00 pm
  • Saturday
    08:00 am - 06:00 pm
  • Sunday
    10:00 am - 03:00 pm
Gym Base

The longest running gym in Chicago. Owned and operated by a personal trainer with over 25 years experience.

  • 2702 Memory Lane
    Chicago, IL 60605
  • (510) 210-5225
    (510) 210-5226
  • contact@gymbase.com
About Us
  • Inicio
  • Blog
  • Nosotros
  • Nuestro Equipo
  • Clases
  • Horario Clase
  • Gallería
  • Comprar
  • Membresías
  • Contacto
  • Calculadora BRM
Latest Posts
  • How to Build Discipline to Exercise noviembre 26, 2019
  • How to Get Organised for the Week Ahead noviembre 23, 2019
  • Common Workout Mistakes to Avoid noviembre 22, 2019
  • New Year Resolution Ideas octubre 16, 2019
  • Essential Supplements for Women septiembre 7, 2019
Opening Hours
  • Monday
    09:00 pm - 10:00 pm
  • Tuesday
    08:00 am - 10:00 pm
  • Wednesday
    08:00 am - 10:00 pm
  • Thursday
    08:00 am - 10:00 pm
  • Friday
    08:00 am - 12:00 pm
  • Saturday
    08:00 am - 06:00 pm
  • Sunday
    10:00 am - 03:00 pm
© Copyright - ONE Gym SpA by IbacaxTechnology
  • Privacidad
  • Términos
  • Mapa del sitio